Hot Tubs Reno

Sauna Sale Carson City - 3 Benefits from Using a Sauna

Strategies for maintaining health and wellness can help you stay strong into the future. Smart homeowners are looking into the benefits of sauna bathing to reduce stress, improve sleep and relax. Here are three easy benefits from using a sauna at home.



Promote a Deep, Regenerative Sleep   A sauna is the perfect environment to slow down from a busy day. High heat is relaxing, and the sensation of enveloped heat readies the body for a deep, peaceful sleep. Calm the mind, relax the body and ensure restful, regenerative sleep. 

Eliminate Toxins From the Skin   Cleansing the skin of contaminants and toxins picked up throughout the day is a healthy way to draw out impurities. Bacteria that clog the pores can create problems for the skin. But with regular use, skin glows, is refreshed, regenerated and healthy. 

Alleviate Muscle and Joint Pain  Intense heat targets strained muscles and joints throughout the body, helping them relax. With less stress and no strain, muscle pain is reduced. Circulation improves too, dispersing endorphins, clean oxygen and nutrients into the body. 

So, Go Ahead, Relax in a Sauna, You Deserve it!  It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.  

To encourage local residents to check out the benefits of using a Sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free sauna tests at all our showrooms.  

We do recommend, however, that people wanting to schedule their free 30-minute appointment, call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of this free guide, How to Buy a Sauna the Right Way! Just give us a call or visit our website at http://www.spaandsauna.com/saunas/sauna-reno.

Hours & Locations



The Spa and Sauna Co. of Reno provides all your backyard leisure products from 3 convenient locations. Not sure which store to visit, click below to see what each offers.

Location Selector

The Spa And Billiards Shop
Next to Winco

Sundance Spas, Swim Spas, Pool Tables, BBQ

9748 S. Virginia St.
Reno, NV 89511
(775) 852-3838

Mon-Sat: 10-6
Sunday: 12-4

The Spa And Sauna Shop
At E. Glendale and McCarran

Caldera Spas, Swim Spas, Pool Tables, BBQ and Clearance

250 E. Glendale Ave.
Sparks, NV 89431
(775) 852-3838

Mon-Sat: 10-5
Sunday: 12-4

Reno Hot Spring Spas
Across from Target

Hot Spring Spas, Big Green Egg & More

6815 Sierra Center Pkwy.
Reno, NV 89511
(775) 851-7727

Mon-Sat: 10-6
Sunday: 12-4